Guided Meditations

“When you’re a kid, you lay in the grass and watch the clouds going over, and you literally don’t have a thought in your mind. It’s purely meditation, and we lose that.”
— Dick Van Dyke

I love to share what I do and I love to share it with you!

Here are some free guided meditations to help your body and mind relax, release stress, and experience a deep sense of calm as tranquility washes over you. While nothing compares to a one-on-one session with a skilled hypnotist, these are a perfect starting point for your journey.

For best experience, please find a quiet place where there is no interruption. Turn your phone off, wear comfortable clothing, sit or lie comfortably and enjoy. Never practice these meditative session while driving or operating any machines.

I will be adding more guided mediations here for your enjoyment, so be sure to check back often.

 
Feel Calm Guided Meditation - Olive Tree Healing Hypnosis
 
 

In just 2 minutes, this guided meditation helps you feel calm and centered, providing lasting peace and tranquility that carries you through today and the days ahead.

 
 
Feel Relaxed Guided Meditation - Olive Tree Healing Hypnosis
 
 

Take 2.5 minutes to unwind with this simple guided meditation. Perfect for anywhere and anytime. It will help you release tension, calm your mind, and restore a sense of ease and relaxation.

 
 
Body tension release guided meditation - Olive Tree Healing Hypnosis.png
 
 

Release tension and melt stress with this soothing 4-minuets guided meditation. Gently relax each part of your body, letting go of discomfort as you drift into a state of calm and ease.

 
 
A Garden of healing meditation-Olive Tree Healing Hypnosis
 
 

Experience deep relaxation as you journey into a beautiful, tranquil garden. Let the serenity of nature embrace you as you invite a loved one, spiritual guide, or anyone you choose to join you. Together, enjoy profound calm, healing, and connection in this peaceful, safe sanctuary.